Book Coaching Session

Reset

You! 

Activation



Hosted by Irana Ji An Fourouli
REVEAL YOUR POTENTIAL & TRANSFORM YOUR LIFE.

I'M READY

Does this sound 

familiar?

You spend endless hours worrying, sleepless nights doubting and seconding guessing everything you do.

Yet no matter what you’ve tried to do to fix the problem, you continue to have those nagging feelings of anxiety and fear rumbling under the surface of your life.

The worry that maybe you’re not good enough, the self-doubt creeps in, and you start imagining all sorts of unhelpful what-if scenarios, and before you know it, you are back down that rabbit hole of anxiety, fear, self – doubt and overwhelm.

  • You’ve got financial abundance but that is not making you happy: you know the way to fulfilment is not there, and that the way you are meant to live is not the way things feel right now!
  • You are successful but you do not feel like a success, you are not satisfied with your life. Moving forward trying not to pay attention to the messages your own body-mind is giving you- as stiffness & anxiousness rise-  feeling more and more uncomfortable day by day... ignoring your Self is getting unbearable.
  • It’s NOT about your age, situation or world events at the moment. Neither about doing, doing…we both know that you have had enough with running and doing.
  • And it’s NOT even about being in relationship or not, or changing anything outside of you.– you and I know you have heaps of integrity, drive for excellence and… still sometimes you feel like the world’s best-kept secret…

I get it!

I've been there too

And these were the loneliest and unhappiest times in my life, nobody understood me, and I felt like a failure.
And for a time I just settled for a smaller life.
Until that, I found the one piece of the puzzle I was missing.

So what is the real secret to creating your life the way you want to live it?



The secret is to tap into your Energy, bring yourself into Balance & Connect to your inner guidance!

Imagine:

Going to bed at night and falling straight to sleep because you are not re-playing through every single part of your day, or worrying about things you’ve said or decisions you’ve made.

  • Being guided by your inner wisdom and feeling aligned with who you are and the decisions you make.
  • No second-guessing.
  • No self-doubt.
  • No fears holding you back.
  • Only clarity, without all the confusing feelings of overwhelm.
  • And a deep connection to your innate knowing & intuition as you show up to your life and you confidently go through your day.
  • Feelng radiant and self confident in your body.
Can you imagine how it would feel no matter what is happening around you,

you are ok?

How different would your life feel?

How different would your life be if you felt confident and joyful?

I'm here to show that it doesn't matter for how long you've experienced anxiety, pain, disconnection, or how many times you have tried to change things and failed. You just need the right guidance and a method to transform those habits & beliefs that hold you back.


You can FREE yourself from anxiety, fear, self-doubt and overwhelm and reclaim your health and joy NOW. You can do it!
I'M READY!

And that's why I have created the most comprehensive and effective way to help you to

break free.

An 7-week live  Transformational Coaching & Yoga program where you’ll learn how to dissolve anxiety, breakthrough fear, overwhelm and learn how to live joyfully the life you deserve feeling free radiant & fulfilled.


 

The 3 Pillars:

 Connection-Activation-Embodiment

Connection

Experience connection, awareness and vitality through balancing the energy of your physical body is the first stage in unlocking the power to transform your life.

Activation

Generating Clarity to Transform the patterns of thinking and behaviour that keep you where you are – preventing you from activating & living in your “Zone of Light”.

Embodiment

Learn how to trust your inner wisdom and  limitless power of your energy flow to live in balance & feel fulfilled Embody your divinity to live joyfully inspired.

Connection

Generating Clarity to break the patterns of thinking and behaviour that keep you where you are – and which prevent you from living in your “Zone of Light” by default.

Activation

Generating awareness and vitality through to balancing the energy of your physical body is the first stage in unlocking the power to transform your life..

Embodyment

Learn how to trust your inner wisdom and that limitless power of your energy flow so you can live fulfilled and grow limitlessly by embodying continued surrender into your truest self with clarity and trust in life.

Hello!

I am Irana Ji An 

can’t wait to see you shine!

I am passionately devoted empowering women, coaching them to connect and energetically align so they can transform their life. My Yoga & Coaching experiential method Generates Clarity, Emotional Balance, Physical Strength & Health so that you can feel Radiant, Joyful & Fulfilled.

 
I love to work with interesting and courageous women empowering them to transform and reset their life. 

How I got here...

After years of suffering my own struggles with anxiety, self-confidence and fear, and realising that there is a truly empowering and  effective way of growing Radiant from our past.

I started my journey inwards with Transformational Yoga which helped me to realise I was whole, not broken, to generate clarity & energetic alignment. So I found a whole new way of being that enabled me to gain a deeper understanding of myself and trust in the flow of time and life.
Through that work I felt free, empowered and I broke the cycle of anxiety, fear, self-doubt and overwhelm. I took all that I had learned throughout my own living exploration and training and transformed my own life, career and of so many other's lives.

And today, I am here helping  women find that same freedom.

Why I do it...

Along my 20+ years sharing the ancient teachings of Yoga and as a Women’s Wellness specialist, i have seen thousands if women reaching their thirties, forties, fifties...  and struggling with life for being completely disconnected from their body and feelings, feeling numb and heavy.

I realised it was my calling in life to show Women a path to experiencing freedom from anxiety, fear, self-doubt and overwhelm as I did. Especially women like me who feel traditional approaches have failed them.

My mission now is to help others, to find peace of mind and live life in alignment with who they are and learn that being you is the best version of you that you can be. I’m guiding women transform their life step by step, joyfully towards integral wellbeing & fulfilment.

Hello!

I am Irana Ji An 

can’t wait to see you shine!

I am passionately empowering women, coaching them to awaken and energetically align so they can transform their life. My Yoga & Coaching experiential method Generates Clarity, Emotional Balance, Physical Strength & Health so that you can feel Radiant & Fulfilled.

Connecting women to the sacred, expansive, and all-powerful energy within the body is at the core of my teachings sharing my love for the ancient teachings of Yoga, my education as a holistic nutritionist, full-spectrum women wellness specialist, and ceremonialist to create an alchemy of science and spirit.


I love to help guiding you to create radiant balance from inside-out & reset your life.

How I got here...

After years of suffering my own struggles with anxiety, self-confidence and fear, and realising that there has to be a more effective way of healing from our past.

I started my journey inwards with Transformational Yoga which helped me to realize I was whole, generate clarity & energetic alignment. So found a whole new way of being that enabled me to gain a deeper understanding of myself and trust in the flow of life.
Through that work I felt free, empowered and I broke the cycle of anxiety, fear, self-doubt and overwhelm.I took all that I had learned throughout my own exploration and training and transformed my own life and career.

And today, I am here helping women find that same freedom.

Why I do it...

Along my 20 years sharing the ancient teachings of yoga and as a women’s wellness specialist, i have seen thousands if women reaching their thirties and struggling with life for being completely disconnected from their bodies, feeling numb and heavy.

I realised it was my calling in life to show Women a path to experiencing freedom from anxiety, fear, self-doubt and overwhelm as I did. Especially women like me who feel traditional approaches have failed them.

My mission now is to help others, to find peace of mind and live life in alignment with who they are and learn that being you is the best version of you that you can be. I’m guiding women transform their life step by step, smoothly towards balance and wellbeing.

Professional background...

Connecting students with the expansive awareness, and all-powerful energy within the body, is at the core of all of Irana's teachings. She shares her love for the ancient teachings of Yoga & Ayurveda, her education as a Holistic Nutritionist, Breath-work & full spectrum Women Wellness Specialist.

She pulls from her 20+ years experiential knowledge of “Integral Transformational Hatha Yoga”, to create an alchemy of science and spirit. A self-proclaimed 'nonconformist', Irana specialises in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as embodiment for all who wish to deepen their relationship with the Self.

Irana has worked on personal development for over 26 years. An inspirational teacher and coach, she has been helping people transform both their lives and careers for over 20 years. She is highly regarded in her industry and well known for her unique approach and blend of science and spirituality.

Irana Coaches Integral Energetic Alignment™ method and Transformational Hatha & Vinyasa Yoga. She created Anapnoe Yoga®Awareness through the Body method and founded Yoga Shala Paros School of Transformational Yoga in Greece in 2005. She has been training, teaching & coaching women since the year 2001 providing unique personal development trainings & coaching courses globally.

Professional background...

Connecting students with the sacred, expansive, and all-powerful energy within the body, is at the core of all of Irana's teachings. She shares her love for the ancient teachings of Yoga and pulls on her education as a full spectrum Women Wellness Specialist, Holistic Nutritionist and her experiential knowledge of “Integral Transformational Yoga”, to create an alchemy of science and spirit.

A self-proclaimed 'nonconformist', Irana specializes in blending modern scientific accessible practices with the ancient sacred to provide a truly holistic and integrative perspective as embodiment for all who wish to deepen their relationship with the Self.

Irana has worked personal development for over 26 years. An inspirational teacher and coach, she has been helping people transform both their lives and careers for over 26 years. She is highly regarded in her industry and well known for her unique approach and blend of science and spirituality.
Irana Coaches Integral Energetic Alignment™ method and Transformational Yoga. She created Anapnoe Yoga®Awareness through the Body method and founded Yoga Shala Paros School of Transformational Yoga in Greece in 2005, has been training, teaching & coaching women since the year 2001 providing unique personal development trainings & coaching courses globally.

Here's how it's going to work..

I’m going to teach you tools and a powerful method designed to generate Clarity, release old patterns that hold you back and how to improve your lifestyle through the practical application of Yoga & Integral Energetic Alignment methodologies that empower, regenerate and transform.

You will develop

a deep inner resilience.

...so that you are well equipped to respond to any life situation with ease without compromising your own needs and inner calm.


Inside this 7-week program, you will unlock  Master Classes, Consciousness Journey Meditations, Yoga Classes, Embodiment practices, Journaling Prompts, Self Care Practices, Live Coaching Calls, Joy, Inspiration and so much more!

SIGN UP NOW

Shifting Beliefs

  • Learn how to shift beliefs into powerful intentions that create & support the life you want to live.
  • Learn how to shift limiting beliefs about perfection, failure and learn to believe and trust in yourself again.

Inner Work

  • Learn how to connect to your inner wisdom so that you can be confident in everything you do.
  • Learn how to listen to yourself and take action on your inner wisdom so you stop doubting and seconding guessing yourself.
  • Learn how your mind works to keep you where you are. I will teach you how to be in the present and connect with your intuition so you can live in a state of flow and create the life you want.

Who you really are

  • You're going to learn how to step into your next level self so that creating the outcome you desire is inevitable.
  • You are going to learn to connect with the power of who you truly are and create a big picture vision of your life.
  • You will learn how to align with that vision and be the person you are destined to be.

Shifting Beliefs

  • Learn how to create beliefs that support how you want to experience your life
  • Learn how to shift limiting beliefs about perfection, failure and learn to believe in yourself again

Inner Work

  • Learn how to connect to your inner wisdom so that you can be confident in everything you do
  • Learn how to listen to yourself and take action on your inner wisdom so you stop doubting and seconding guessing yourself
  • Learn how your your mind works to keep you where you are. I will teach you how to be in the present and connect with your intuition so you can live in a state of flow and create the life you want.

Who you really are

  • You're going to learn how to step into your next level self so that creating the outcome you desire is inevitable
  • You are going to learn to connect with the power of who you truly are and create a big picture vision of your life
  • You will learn how to align with that vision and be the person you are destined to be

Did I mention you would also get these!

Access to:

  • 48 Day Ayurvedic Self Care Practices for self-love Valued at €297
  • Breath Activation - Mini Kick Starter Series Digital Course Valued at €297
  • 5 Integral Energetic Alignment Masterclasses  Series Valued €497
  • PLUS 
  • 12 MONTH ACCESS Living Yoga Digital Classes Library Valued €997 
  • FOUR added breakthrough tutorials: Power Questions, Finding The Gift In The Problem, Belief Change Method, Dissolving Subconscious Blockers Method Value €549
  • In Divine Wellness Journal Value 297
I'M READY!

7- Week Program

Starting  1st February @ 8pm EEST (GMT+2)

 

Reset

You! 

Activativation

Hosted by Irana Ji An Fourouli
REVEAL YOUR POTENTIAL & TRANSFORM YOUR LIFE.


 

997

LIMITED TIME OFFER
booking before 28 January!
BONUS
  • Bonus One-one One call 1 - Holistic Nutrition Coaching Value €280
  • Bonus One-on One call 2 - Creating Your Quantum Intention Value €280

One-time Payment

€997

TOP FEATURES

  • 7 x Weekly Master Classes
  • 7 x weekly Live Coaching Calls
  • 7 x Embodiment Practices
  • 7 x Energy  Activation Journeys
  • 7 x Integration PDF's
  • Unlimited access to this course… and I have clients who’ve repeated it many times due to the insightful nature of the coaching calls which always reveal something new.
  • 12 Month access to "In Focus Call" Coaching Program.
  • Closed Facebook Group -access to a private Facebook Community Group 

TOP  BONUS FEATURES

  • 12 MONTH FREE ACCESS Living Yoga Digital Library Valued €997
  • FOUR added breakthrough tutorials: Power Questions, Finding The Gift In The Problem, Belief Change Method, Dissolving Subconscious Blockers Method Value €549
  • In Divine Wellness Journal Value 297
  • 7 Energetic Alignment Masterclass Series  Value 497

IF YOU PAY IN FULL YOU ALSO GET

  • One Year Access to 13 Lunar Sacred Space New Moon Sessions Value €360
BUY NOW

2-monhly payments

€597/M

TOP FEATURES

  • 7 x Weekly Master Classes
  • 7 x weekly Live Coaching Calls
  • 7 x Embodiment Practices
  • 7 x Energy  Activation Journeys
  • 7 x Integration PDF's
  • Unlimited access to this course… and I have clients who’ve repeated it many times due to the insightful nature of the coaching calls which always reveal something new.
  • 12 Month access to "In Focus Call" Coaching Program.
  • Closed Facebook Group -access to a private Facebook Community Group 

TOP BONUS FEATURES

  • 12 MONTH FREE ACCESS Living Yoga Digital LibraryValue €997 
  • FOUR added breakthrough tutorials: Power Questions, Finding The Gift In The Problem, Belief Change Method, Dissolving Subconscious Blockers Method Value €549
  • In Divine Wellness Journal Value 297
  • 7 Energetic Alignment Masterclass Series Digital Course Value 497
BUY NOW

And if you book before 28 January, you will also get + two more Bonuses

  • One-one One Holistic Nutrition Coaching Session Value €280
  • One-on One call 2 -Creating Your Quantum Intention Value €280

Value €560

What  other Women Are Saying...


 

"This course is the most enriching experience with yoga I have ever had. The information I received in this course added a rich dimension to my personal practice and also helped deepen my insight into my interpersonal relationships. This fascinating material is offered in a very good organised and easy-to-navigate fashion through a combination of video, audio and written instruction with writing exercises which helped me to reflect personally on the impact of what was presented each week. Irana's warmth and passion for this material are clearly evident. She is very encouraging and responsive to inquiries and comments.I truly feel I received an invaluable tool that will serve me personally.

Irana speaks with such passion, authenticity, wisdom, and grace that I know I want to follow her guidance also in the future".

- Aleksandra Mandecka

"Last spring I did Irana's course and I can strongly recommend it to everyone who is interested in improving their yoga practice & transforming their life in a very sustainable way. It felt like a life-changing experience after already a few days since you start to really built in the practice in your everyday life.

With the yoga classes being on the screen you are able to improve your asanas strongly by following Irana's practice precisely. The weekly calls with Irana are very important since she guides you through and gives a frame to all the change that the yoga practice will bring up, physically and emotionally. I also did a lot of the Ayurvedic eating and self care instruction and enjoyed all the knowledge that Irana shares in this online course. So everyone who really wants to bring a change and improvement in their life & yoga practice will love this course!"


-Natassa Siljanoska

"The Reset You Activation program came to me in a moment where I was far away from myself.

Through yoga, breathing and writing I connected straight away with myself again, it balanced me and gave me such an energy that I was not feeling since a long time. Irana is an amazing teacher and her knowledge and experience has no limits! She does not only guides you through the course, you learn so much about life and yoga!

This course is amazing if you are looking for a change in life, cause after you experience it, it becomes a practice for life! Thanks Irana, so grateful and full of love!"

- Susana Fou

“Irana’s offerings are truly transformative. Her graceful presence and skillful facilitation always invokes a sense of ease and trust.

Through insightful coaching and guided techniques such as breath-work, yoga, meditation, EFT and visualization, she has supported me to connect to my own capacity for healing. Irana is a gifted listener who leads from the heart with sensitivity, humor and wisdom. I highly recommend working with her— I consistently leave our time together feeling more centered, empowered and connected to my own intuition. Thank you, Irana for sharing your gifts so generously with us!"

-Mia

This program is perfect for

You if..

  • If you are looking for radical change at all levels of your life. 
  • If you feel there is no more time to loose and you want to live fully, vibrantly.
  • If you want to feel sexy and beautiful in your own body, embracing your femininity and uniqueness.
  • If you feel you need to detox your body, mind and find emotional balance. 
  • If you constantly find yourself fighting anxiety, emotional overwhelm and... depression.
  • If you are constantly facing a roller coaster of fear, stress or disconnection...
  • Then this course is the most rapid way to breakthrough and learn how to live in balance in a way that fits your time and schedule.

There are limited spaces and they won’t last long so, I’d encourage you to act quick.

Do you know why aligning whatever you do in your life with the cycles of nature is so important?

Why do we start our most powerful program on this particular New Moon on February 1 and culminate on the Spring Equinox??

The magnetic field of the Sun & The moon is building up from the New moon February 1to 21 March Spring Equinox and with them our own magnetic field. It is the most auspicious time for transformation, purification and blossoming to our fullest after the winter hibernation. Perfect time regeneration time.

This particular New Moon in Aquarius has the energy and momentum of freedom, crafting a bright future, revealing the truth, accessing a higher mind and awakening.

It has a very strong visionary energy of truth. All the energy of this moon cycle is very linked and favourable for digging deep, revealing the truth and transmuting limitations.

The Sun & the Moon are very much in balance during this particular new moon giving us the most balanced impetus for our intentions to ground deeper and reach our higher potential.

The more we work together and in alignment with the cycles of nature the more we find and embody our power and freedom.

From February 1 New Moon To 21 March Spring Equinox it's the most greatly auspicious time to Rip these Benefits for ourselves and the good of all the planet, should we take aligned action individually:
  • Expansion and massive awakening
  • Initialising new projects with courage and bravely stepping into a new reality
  • Setting a goal and being able to achieve it particularly if you have a vision
  • Personal expansion, growth & recognition
  • Cleanse and detoxification
  • Regeneration of the earth and physical body just before spring
  • Create a re-connection with nature
  • Healing unbalances
  • Creativity, re-create, reset and rebirth oneself and relationships through balancing ourselves.
  • Experiencing synchronicities means we are in a state of health, balance and flow.
  • Experience connection with ourselves & others which will empower us to live fulfilled and creative.
  • Enhancing our perception so we can experience our reality with ease and with malleability.
  • Our manifesting abilities will get stronger & stronger with this equinox.
  • Upgrades are available, and magic, more than ever.

Now It’s a very important time to tune inside and take time to create the right atmosphere of balance within ourselves because if we focus on the external drama instead, we will recreate the same old reality into the future.

This is why doing inner work is so paramount!

 

Are you ready to create a joyful life for yourself?

to reset  You?


 

Are you ready to activate your highest potential?

  • Yes, you may feel like you are stepping off a cliff.
  • Yes, it's a big adventure.
  • Yes, you have never lived it.
  • But you can create it if you really want it!

All this Divine work, we will be creating it from a space of joy that is the highest frequency, to manifest higher possibilities in our life too!

I am super excited and look forward to holding this space for you to thrive in all areas of your life!

The work that we do at Anapnoe Yoga is not superficial beautification, not is therapy nor lightweight work.

It is powerful deep work: it shifts, it brings radical change & transformation, it inspires and empowers you!


Meeting interesting and courageous women, empowering them through Yoga & Transformational Coaching is my passion and inspiration in offering this experiential work

It's important that you read this next part very carefully..

  • I don’t intend to work with people who are looking for a quick fix, or who won’t take the time or space to explore and practice what we cover in this 7-week course.
  • My role is to help you realise that inside you, you have everything you need and that you are not broken, which means that you will need a trust and a willingness to try something new and different.
  • Even if you can't make the live calls, you must be willing to access the recordings and to check in with me and let me know how you are doing.
  • I will give you the tools you need to transform your life but it will only work if you use them…and I really want you to make the most of this opportunity.

Ready to feel Radiant and Fulfilled?



Energetically align for new beginnings & reveal the limitless power of your energy to live with purpose, freedom & impact

  • You will feel full of energy and inspiration, in a vibrant body you love to live in, strong & grounded.
  • You will develop awareness of what is holding you back and learn how to transform it and breakthrough those limitations for good.
  • You will release & shift  those beliefs that hold you back and create new empowering intentions for yourself.
  • You will develop deep acceptance, radical self love, self trust and feel confident and light.
  • You will be living in the present moment, feel calm, focused, with clarity of mind and more productive.
  • You will learn to have a deep connection with your inner wisdom, generate clarity and confidence so you will never doubt or second guess yourself again.
  • You will develop intuitive listening and the ability to align you inner voice with a clear vision of how you want your life to be and how to create it.
  • Every week Irana will coach you and the group live on zoom, taking you by the hand and helping you every step of the way.

At the end of the 7 weeks you will feel that you have space, clarity & calm and that all your life has transformed like if you had pressed a RESET button.



Just Imagine yourself in 48 days joyful and fulfilled!

These are your 3 keys

To Success

Live Support and Help

Lifetime Access
Access to a Community of like spirited women

And what’s more, you do not need to spend weeks, months or even years trying to fix yourself.


In fact, your life shrinks or expands in proportion to your balance and courage. Your time is now!

You are Reseting You!

We are starting 1st February, 2022

Gift yourself the life you are meant to live!

JOIN HERE

Frequently Asked Questions